Calories in one cup Mazafati Dates

Calories 282

Sodium

0 mg
Total Fat 1 g Potassium 0 mg
Saturated 0 g Total Carbs 71 g
Polyunsaturated 0 g Dietary Fiber 0 g
Monounsaturated 0 g Sugars 0 g
Trans 0 g Protein 2 g
Cholesterol 0 mg    
Vitamin A 0% Calcium 0%
Vitamin C 0% Iron 0%

mazafati dates calories

 

There are 29 calories in a 1 serving of Date Mazafati 1. Calorie breakdown: 0% fat, 97% carbs, 3% protein.

Mazafati date or mozafati date seeds are made up of 7.7-9.7% oil and make up 5.6-14.2% of the date’s weight. They contain 7.17-9% moisture, 1.83-5.3% protein, 6.8-9.32% fat, 65.5% carbohydrates, 6.4-13.6% fibre and 0.89-1.57% ash, as well as sterols, estrone and an alkali-soluble polysaccharide. The fatty acids contained in the oil are 8% lauric, 4% myristic, 25% palmitic, 10% stearic, 45% oleic and 10% linoleic, as well as some caprylic and capric acid.

 

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Contact Us :

Stay in touch with the WhatsApp number to get the price list and purchase a variety of Iranian dates palm

what's up number: 00989132896373

Address: GILDA store, on the corner of AMMAR alley, mazaheri junction,atashgah St., Esfahan, Iran

 Address: opposite the emergency, adjacent to Persian Gulf confectionery, Imam Boulevard, bam, kerman, Iran

phone: 00989132896373

Email:  export@gildadate.com